You Can Get Pregnant Over 40 Naturally

You Can Get Pregnant Over 40 Naturally
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Sunday, September 24, 2017

MISCARRIAGE, INFERTILITY AND YOUR THYROID GLAND

Many women and healthcare providers underestimate the importance of the thyroid gland when evaluating women for infertility and miscarriage. A number of lifestyle factors can influence how the thyroid functions. For instance, poor nutrition, high levels of stress, infections, exposure to environmental radiation, toxins and even fluoride can throw the thyroid out of whack. You may also have a genetic predisposition to thyroid irregularities.

If the thyroid is underperforming (hypothyroidism), a woman may have the following problems:
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-lack of ovulation
-short menstrual cycles
-hormone regulation problems like high prolactin, estrogen dominance, low progesterone

Hyperthyroidism (over-production)is less common and may require medication or possibly surgery. If it is left untreated and a woman becomes pregnant, it could lead to a number of pregnancy complications or miscarriage. If the thyroid is overproducing, you may be experiencing the following:
-feeling irritable or nervous
-weight loss
-sweating
-rapid heartbeat

Based on my research, if you are experiencing the more common “hypothyroidism” there are ways you can treat it naturally. These include:
-Yoga poses that increase circulation to the area around the thyroid. The “Shoulder stand” is one example This helps to increase metabolism and counteract weight gain.
-Sunlight and/or 2000iu of
-Fish Oils (about 2 grams per day)
-Make sure you are getting enough iodine (iodized salt and seaweed may be sources)
-Selenium as found in Brazil nuts, peanuts, brown rice and supplements
-Herbs such as black cohosh, hypericum and cayenne
-Drink plenty of water
-Reduce your intake of soy foods which are thought to disrupt the thyroid

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