You Can Get Pregnant Over 40 Naturally

You Can Get Pregnant Over 40 Naturally
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Monday, August 21, 2017

WHITE LIGHT VISUALIZATION TO PROTECT PREGNANCY

One of the ways I dealt with my fear of miscarriage was to visualize a white light around my pregnancy. Not only did the visualization process help my pregnancy, but it also helped to decrease my stress level.
My CD on  Meditation and Visualization (www.getpregnantover40.com) explains how I visualized.
 Here is a site that explains how the "white light" may help protect you and others:

http://www.getpregnantover40.com/meditationabout.htm
CLICK HERE FOR MEDITATION AUDIO
Simply visualize yourself bathed in a radiant white light. You can imagine it streaming down on you from heaven, or you can imagine it simply radiating out from you like your aura. Some teachers recommend that you visualize it impermeable like an egg shell. Others suggest you make it your own by adding any details that appeal to you, like purple stars or white diamonds, etc. You can also see yourself guarded by an invisible force field that is endless: it extends indefinitely above you, below you, and all around you. I like to BECOME the light, to imagine I'm so pure and bright that nothing shadowy can get anywhere near me. There really is no wrong way to do this, for the whole purpose is simply to get you focused AWAY from whatever is making you afraid or nervous, and focused ON well-being. The exact appearance of the white light is irrelevant; the important thing is the feeling of well-being that it generates within you.

As you're visualizing yourself surrounded by white light, remember that you are ever watched over by divine beings such as guides, angels, etc. Affirm that well-being abounds, and that no matter how bad things may look at the moment, miracles happen every day. "Know" deep down that one way or another, you will always find your way to well-being. Then project yourself into the future, vividly visualizing yourself as you desire to be.

 from: www.muse-net.com

Thursday, August 17, 2017

MISCARRIAGE ANNIVERSARY: 10 THINGS TO KNOW

10 Things About Anniversaries Post-Loss

Guest Post By Nathalie Himmelrich

1. Anniversary reactions are normal
Even years after the loss you may have emotional reactions to anniversaries. You might feel sad, angry, contemplative or any other emotions. Remembering them as being normal can help you understand and take them as healing opportunities.
2. Do whatever feels right for you
Take it in your hands, take responsibility to make the day meaningful / helpful / healing-ful for you. Healing is YOUR choice, remembering too.
There are many ideas and suggestions out there: search Google to find many more ideas. Read up on ideas and make your choice.
If you have done something special please share it in the comments for others to read and benefit.
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3. Manage your expectations of others
This might sound harsh but no one is required to remember your loved one. Thinking that others should/need to... will turn into disappointment. Everyone is doing the best they can, some remember but prefer not to talk about it and some don't remember. In addition, they are not mind readers and therefore do not know whether you prefer to talk about your child or not. In general, society does keep quiet for 'fear' of the potential emotional reaction they might trigger.
4. Speak up
Say what you need. Involve those that are important to you. On the first birthday of my daughter I asked the family to bring something from nature, like a stone, feather etc. to remember Amya. We held a small circle and each person was invited to speak. This is what I needed and by letting people know, it happened. On the girls 2nd birthday, I made a memorial video of Amya. Just for myself - the way I wanted to honour Amya.

SEE ALSO: FERTILITY AFTER MISCARRIAGE, ARE YOU MORE FERTILE? (getpregnantover40.com) 


5. Be true to yourself
What you feel like doing, or not doing, is not necessarily what another mother or father chooses to do. Stay true to yourself. There is no guideline on what needs to happen on anniversaries.
6. Guilt
Please remember guilt is reserved for a purposeful act intended to harm someone physically or emotionally. This is not the case if you don't feel like doing something but think you should... Be gentle with yourself and - you're doing it right by doing what feels right.
7. My partner does think about him/her
Generally speaking, more often women feel that their man does not think or remember the child's birthday or anniversary. Even though it might be true that men more often forget special dates, be aware of what you imply: Have you asked him (or her)?
More often than not, men tend to internalise their processes and women externalise them. Having interviewed many bereaved parents, both fathers and mothers I do know that it is not true that they don't remember. They do. They just have different ways to do it.
8. Let people know
As mentioned before, people do not know unless you tell them. Help people understand what it is you need by letting them know.
9. A word about self-expectations
Beside the expectation we have of others, we also consciously or unconsciously internalise what we have heard or read. Expecting yourself to be, react or experience different that you are leads to self imposed stress. Notice if that is what is happening. Let go. Allow yourself to be the way it is.
10. Any day can be a 'remembrance' day
Any day you have loaded with meaning can trigger beautiful or stressful memories. As in life in general, so in post-loss life. If you have too many days loaded with stressful triggers of grief, maybe it's time to off-load them and re-load them with more helpful meaning. I will show you how in a future post. Stay tuned.
Want to know more? Have a look at my website.
Nathalie Himmelrich is the founder of 'Reach for the Sky Counselling & Coaching' and specialises in Relationship Transformation and Grief Support. She is working with individuals and couples using techniques ranging from Meta Coaching, Transformational Counselling, Neuro Linguistic Programming to Journey Therapy. She supports clients in their personal growth in a supportive and professional environment. She is also the author of the forthcoming book 'Grieving Parents - Surviving Loss As A Couple'.
Visit the website or sign up for our newsletter today.
Article Source: http://EzineArticles.com/expert/Nathalie_Himmelrich/25406
http://EzineArticles.com/?10-Things-About-Anniversaries-Post-Loss&id=8641774

Monday, August 14, 2017

MISCARRIAGE AND EFT: EMOTIONAL FREEDOM TECHNIQUE TAPPING

Can EFT and Tapping Help You Through Miscarriage?

So what is EFT? It stands for "emotional freedom technique". I learned about it years ago from an article in our local paper about how this technique can help with everything from emotional hang-ups to physical pain.
It is based on the principles of acupuncture where certain points on your body are tapped while you recite certain statements which are specific to your situation.  The following link describes how EFT
works and how to do it:
EFT (www.getpregnantover40.com)

Monday, August 07, 2017

COMPASSION MAY BE THE BEST TREATMENT FOR MISCARRIAGE

No Standard Treatment For Miscarriage, But TLC May Be Best

I never thought I was the type that needed compassion from my medical providers.
Even though I was devastated by repeatedly miscarrying, I held a stiff upper lip and went on to try again. However, according to the article below, TLC may be one of the most effective treatments for miscarriage. Read more:

So, what's a conscientious obstetrician or midwife to do when faced with a patient who can get pregnant but who can't stay that way? Often nothing, in terms of simple medical intervention. (One exception to the rule is a proven treatment for women with antiphospholipid syndrome, who can increase their chances of carrying a baby to term with aspirin and the complex sugar heparin.) But if doctors and clinicians can't rush to write prescriptions, that doesn't mean they have nothing to offer their patients. In researching his book, Cohen learned of a dozen clinics around the world that specialize in caring for women who repeatedly miscarry. What seems to help many of their patients most is restraint, patience, and compassion. As Mary Stephenson at the University of Chicago Hospitals tells Cohen, "It's OK to want to phone a nurse every day."

SEE ALSO: HOW STRESS, INFERTILITY AND MISCARRIAGE MAY BE RELATED (Getpregnantover40.com)

 

And perhaps paradoxically, such non-clinical attentiveness has shown better results than any other treatment Cohen describes. One study in Norway of women who had miscarried at least three times (and some had miscarried as many as 13) found that 86 percent of those who received weekly medical exams and psychological support during a post-miscarriage pregnancy carried to term, as

compared to 33 percent who did not. A separate New Zealand study replicated those results. Which
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may mean that, at least as a medical matter, hand-holding is the best intervention going for serial miscarriers.

The numbers of patients in the two studies is small, and Cohen expresses discomfort with a treatment that sounds, well, mushy—it goes by the cloying name of "tender loving care." But his wife, herself a miscarriage veteran, identifies strongly with the researchers' conclusion that the clinics succeed by confronting their patients' despondence, fatalism, and panic. One of the specialists Cohen shadows, Danny Schust at Brigham and Women's Hospital in Boston, doesn't even diagnose a specific problem in a third of his patients. That's OK: Until the science advances, a lot of women will settle for a knowledgeable hand to hold.

from 
www.slate.com

Friday, August 04, 2017

SURPRISING STUDY: FIBROIDS DON'T INCREASE MISCARRIAGE RISK

This study was very surprising to me.  Years ago, when I was in my 20's I had fibroid surgery.  Even though I was not trying to conceive at the time, I was told by my surgeon that this could preserve my ability to get pregnant.  Even though the study below disputes that fibroids contribute to miscarriage, I'm glad I had the surgery.  Fibroids can get quite large and mine were growing quite fast.  Read more about the study on Fibroids and miscarriage:


READ MORE ABOUT MISCARRIAGE AND 10 THINGS TO KNOW (getpregnantover40.com)


Investigators from Vanderbilt, University of North Carolina-Chapel Hill and the National Institutes of Health (NIH) National Institute of Environmental Health Sciences, accrued the largest prospective cohort to date to investigate the association of fibroids with miscarriage, said Hartmann, the study's principal investigator.
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Of the more than 5,500 women enrolled, ultrasound detected uterine fibroids in 11 percent, while 89 percent of the study participants did not have fibroids. The chance for miscarriage in both groups was 11 percent.
"The key message is that fibroids don't seem to be linked to miscarriage," said Hartmann.
sciencedaily.com

Wednesday, August 02, 2017

SHORT CERVIX SCREENING TO IMPROVE SUCCESSFUL PREGNANCY RATES


I'm sure most women have no idea whether or not they have a short cervix. However, screening for this could prevent pre-term birth and premature delivery.  There are some treatments that can be given to women with this condition that may prolong the pregnancy and prevent prematurity.

This article talks about how screening for a short cervix is not only cost effective but it could prevent long-term disorders in infants and prevent neonatal death. Read more:

SEE ALSO: 10 THINGS TO KNOW ABOUT PREGNANCY LOSS (getpregnantover40.com) 

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From the article:

"Since only 10 percent of preterm birth occurs in women with a history of preterm birth, cervical length screening may be the best way to decrease the number of babies born prematurely," said Werner.

 www.sciencedaily.com

Monday, July 31, 2017

IS MISCARRIAGE HIGHER IN HIGHLY FERTILE PEOPLE?

 Could people with recurrent miscarriage be super fertile?

Here's an interesting theory...perhaps women who have recurrent miscarriage have a uterus that's just not selective enough about which embryos will implant.   This certainly makes a lot of sense because there are some women who have had over 10 miscarriages.  Read more:
_______________
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See Also: Ten Things You May Not Know About Miscarriage (getpregnantover40.com)
_______________

High or low-quality embryos were placed in a channel created between two strips of the womb cells.
 Cells from women with normal fertility started to grow and reach out towards the high-quality http://getpregnantover40.com/fertility-earrings.htmembryos. Poor-quality embryos were ignored.
 
However, the cells of women who had recurrent miscarriages started to grow towards both kinds of embryo.
Prof Nick Macklon, a consultant at the Princess Anne Hospital, said: "Many affected women feel guilty that they are simply rejecting their pregnancy.
"But we have discovered it may not be because they cannot carry, [but] it is because they may simply be super-fertile, as they allow embryos which would normally not survive to implant."
from: bbc.co.uk

Friday, July 28, 2017

AROMATHERAPY FOR MISCARRIAGE

Miscarriage Healing With Aromatherapy

I have never used aromatherapy and I never really thought about how it could help after a miscarriage.
See www.getpregnantover40.com for more on alternative medicine for fertility and miscarriage
 This interesting site gives some instructions on how to use aromatherapy after a miscarriage:

The essential oils recommended for use after a miscarriage not only help to bring the body back into

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its pre-pregnancy state, but they also heal on the emotional and spiritual levels. Choose a single oil or make yourself a blend using those given below, adding 5 drops of essential oil to each 1 teaspoon of base vegetable oil for a body oil and 6-8 drops in a bath:

POST-MISCARRIAGE ESSENTIAL OILS

# Rose
# Geranium
# Grapefruit
# Roman Chamomile
# Narcissus
# Frankincense
# Palma rosa
# Patchouli
# Bois de rose

POST-MISCARRIAGE ESSENTIAL OIL BLEND

# Frankincense - 9 drops
# Roman Chamomile - 9 drops
# Geranium - 5 drops
# Grapefruit - 7 drops
from www.moondragon.org

Wednesday, July 26, 2017

VANISHING TWIN EXPLAINED

Pregnancy Over 40, Vanishing Twin

You may have heard the term "vanishing twin" which is when a pregnancy starts out with two fetuses but reduces itself to one.
 This article, although technical in nature explains more:

SEE ALSO: HOME REMEDIES FOR MISCARRIAGE (getpregnantover40.com)

With the advent of ultrasound, early loss of a member of a multiple gestation has been identified4,5
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and has been described as “the vanishing twin”6 or the “vanishing twin syndrome”7. The vanishing rate has been reported as being as high as 71% of twin gestations diagnosed sonographically before the 10th week of gestation8. When twins were diagnosed between weeks 10 and 15, the loss rate was 63% in this same series. In the 79 patients whose multiple gestation was diagnosed after the 15th week of gestation, the loss rate was 0%. Robinson and Caines reported a similar loss rate of 53% when twin gestation was diagnosed in the first trimester

from:
www.sonoworld.com

Monday, July 24, 2017

CAN YOU TAKE MEDICAL LEAVE AFTER MISCARRIAGE?

Miscarriage and Medical Leave

I saw this article which answers a question that most people probably don't think about when they've suffered a miscarriage.
My site: www.getpregnantover40.com has more articles on miscarriage and fertility over 40 

 Are you entitled to medical leave? This article explains how miscarriage fits in to the Family Medical Leave Act. Read more:

Entitlement
According to the Department of Labour, currently more than 69 million women are working in the United States. With so many women making up the workforce, it is important for working women to have some sort of guarantee that they will not lose their jobs should they be faced with a pregnancy complication or suffer from a pregnancy-related condition. Unfortunately, the United States, along with Australia and New Zealand, are among the few countries in the industrialized world that do not
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have legislation in place to provide women with guaranteed paid maternity leave. Instead, rights regarding an extended leave due to pregnancy are covered by the Family and Medical Leave Act (FMLA)

The Family and Medical Leave Act
In 1993, the U.S. Congress signed into law the FMLA. This act guarantees both men and women unpaid, job-protected leave for up to 12 weeks after the birth of a child; adoption of a child; taking care of an ill relative or tending to one’s own medical condition. It also considers a miscarriage to be a serious health condition, and therefore allowing for a recovery period. However, there are several stipulations to this law. 

www.pregnancy-info.net

Friday, July 21, 2017

WOMAN SPEAKS OF 5 MISCARRIAGES (AND BABY!)

Miscarriage and Recurrent Miscarriage Can Be Overcome

This  writer does a good job of explaining the trauma of recurrent miscarriage while trying to function in the rest of your life. Even though you may put on a tough face or a happy face, there's a lot going on in your personal and emotional life after experiencing a miscarriage.
 Click Here For More Articles on Miscarriage and Success Stories (www.getpregnantover40.com)
 She did have a daughter in between all of her miscarriages, but losing a baby is traumatic whether you have kids or not.   Even now that I have my daughter and I am no longer trying to conceive, I still remember the pain and hopeless feeling after losing a pregnancy.  It will probably affect the way I view things for the rest of my life.  Read more:

And there was the time I flew abroad for my Christmas party - just days after my fifth loss. Putting on the brave face and painting on the party mood to ensure that team got the party they deserved was
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difficult but necessary.

So the public face is one key challenge. Another is the blame game. Having had all the tests there is nothing actually wrong with me - so why five? The blame inevitably falls on you. Am I doing something wrong? Am I too stressed? Why am I constantly rejecting the thing I want so much? But no one lives in a vacuum. No one can 'check-out' of his or her work life to live in a zen-type bubble. Also - this busy person is who I am, right? RIGHT?

Those observant amongst you will have spotted the 'baby' bit in the title. This tale does have a happy ending. Maggie is fast approaching two and is the joy of my life. I've had three of my five miscarriages since she was born so the struggle isn't over, but I've come to appreciate how lucky I am. I have what so many people want but never actually get - an incredible daughter, a loving fiancĂ© and a supportive family that have shared and absorbed my pain where they could (thank-you all). 

from: 
huffingtonpost.com

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